Balance

is not about perfection

Discover guides and tips to help you live a healthier, balanced, alcohol-free life.
Small changes can lead to big results, find inspiration to feel your best every day!

A Month of Alcohol-Free Self-Care: 31 Daily Practices to Embrace Wellness
Anna Sebestova Anna Sebestova

A Month of Alcohol-Free Self-Care: 31 Daily Practices to Embrace Wellness

Start 2025 with clarity and purpose with a month of alcohol-free self-care. This guide provides 31 daily practices designed to help you embrace wellness, mindfulness, and intentional living. From gratitude journaling and meditation to mocktail recipes and creative hobbies, every day is an opportunity to nurture your body, mind, and soul. This is your chance to set intentions, build healthy habits, and create a life filled with joy and balance. Discover how an alcohol-free lifestyle can transform your new year.

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Mocktail recipes

Featured
Cozy Up with the Love Shot Mocktail
Cozy Up with the Love Shot Mocktail

Cozy up with the Love Shot Mocktail! This quick and delightful blend of gingerbread syrup, maple syrup, and alcohol-free whiskey, topped with frothy milk and a sprinkle of cinnamon, is the perfect warm and comforting sip.

Blue Lady Mocktail
Blue Lady Mocktail

Elevate your mocktail game with the Blue Lady Mocktail! A refreshing and vibrant blend of citrus, Blue Curaçao, and alcohol-free gin, topped with a silky frothy finish.

Red Love Mocktail
Red Love Mocktail

Spice things up with the Red Love Mocktail! A bold and sparkling alcohol-free drink that’s perfect for romantic evenings or special celebrations. Enjoy this vibrant, refreshing sip!

Irish Morning Mocktail
Irish Morning Mocktail

Kickstart your day with the smooth, creamy Irish Morning Mocktail. A perfect blend of bold espresso, frothy milk, and alcohol-free whiskey for a refreshing and energizing morning sip.